28 1 / 2022

fatliberation:

The diet industry wants your money and doesn’t care about your health.

Here are 10 examples of this to serve as reminders you can come back to.

10. It took two weeks for the industry to respond to a pandemic with the suggestion of immune boosting foods. This is not a thing.

9. Keto is Atkins, recycled.

8. Alkaline eating is not real. Nothing you eat will change your pH. This is good.

7. You cannot hack your health.

6. The only real appetite suppressant is food.

5. Clean eating is not real. Wash your hands. Wash your dishes. Clean.

4. There are zero health conditions that occur in only fat bodies. Zero.

3. Diet culture posits health as a choice. This is an untrue statement.

2. The diet industry is behind the wellness industry that unfairly suggests to humans that the side effects of being human can be mitigated with food. They cannot.

1. It garners $72 BILLION DOLLARS/year.

- Anna Sweeney MS, RD, LDN, CEDRD-S

(via filbertsbestfriend)

25 1 / 2022

whitealbum:

listening to music isn’t enough anymore i need to eat it

(via filbertsbestfriend)

12 7 / 2021

smallandtinyhomeideas:

MIMA House | MIMA Lab | more

  …unique for its ability to be reconfigured by the owners in project and also post-delivery. The interior walls consist of lightweight panels that can be easily relocated or removed by two people. Several years have been spent refining the concept in order to arrive at a finished product that would be quick to manufacture, easy to assemble, of good quality and affordable.

The interior wall system consists of frames that are snapped into place in […] tracks. As a result, the rooms can be expanded or reduced in increments of 1.5 m. Finish panels are then attached to both sides of the wall frames.

the decor of the house can be changed just by flipping the [wood veneer] panels over. Similar panels can be used to cover the windows as needed for privacy or to block out unwanted sunlight and views.

(via asian)

25 5 / 2021

violent-darts:

yuenchien:

erinbowbooks:

thechanelmuse:

Hazel Scott playing two pianos at the same damn time with ease

Hazel Scott was a musical sorcerer and a civil rights hero.   She:

  •  was admitted to Julliard at 8.  
  • was performing in top venues by 16.  
  • pioneered “swinging the classics” and made the equivalent of a million dollars a year doing it.  
  • was the first person of color to have their own national TV show.  
  • went to Hollywood but refused to be cast as a “singing maid.”  Demanded and got control over her casting, her wardrobe, and how footage featuring her was cut.  
  • refused to perform in segregated venues and led charges for integration in several northern cities, notably Spokane.  

She was brought down by the House Committee on Unamerican Activities, and has been largely forgotten.  But she was a sorcerer, and a hero.  

@theladyragnell

Let’s un-forget her.

(via sadspicychili)

25 5 / 2021

mintywhisker:

a while back i read a post along the lines of “if you feel like everyone hates you, it’s time to rest… if you feel like you hate everyone else, it’s time to eat” and honest to god i’ve never used any piece of advice more than i have that one

(via filbertsbestfriend)

03 5 / 2021

balaenopteraricei asked: so the megalodon is most definitely extinct? how do scientists know?

bunjywunjy:

animeengineer:

adamnwc:

cheeseanonioncrisps:

bogleech:

bunjywunjy:

well, the thing about large predators is that they leave an impact on an ecosystem big enough that you can tell they’re there, even if you never observe one directly. in this case, we know they’re definitely extinct because of the behavior of whales! whales used to max out at about 50 ft long and were fast and agile, entirely because of predation by megalodon!

but about 2 million years ago, our whales began to rapidly increase in size until we ended up with real monsters like the blue whale. this pretty directly lines up with the extinction of megalodon, and the removal of the pressure they were putting on large whale populations.

basically, large whales can get away with being gigantic, slow tanks in the oceans today because there simply isn’t a predator big enough to take them on anymore. if megalodon still existed, we would be seeing its impact on whale populations! whales would be smaller, and a hell of a lot more skittish than they are.

everything in a given ecosystem is connected, and you can often get important information about the unknown parts by observing the behavior of other parts of the ecosystem.

All this, and the fact that if the ocean had sharks as big as Megalodon and had enough of them to sustain the species at all, we would have found at least one Megalodon tooth washed up on a beach somewhere that wasn’t fossilized. More likely, we would have found hundreds of such teeth every year for as long as we have existed.

“We didn’t know giant squid existed!” is a common argument I see from cryptozoologists, but it’s also flat out false. We did know. We knew there were giant squid for centuries because we found remains of them for centuries. We simply hadn’t captured or filmed a live one!

Okay, so I am well aware that this isn’t at all how evolution or natural selection works, but I still want a horror film that begins with a pair of scientists with dramatic music playing in the background as they pour over piles of records, until one of them turns to the other and says “it’s the whales. They’re becoming smaller, and more skittish.”

The other scientist looks out the window, over the sea. “Mother of god,” she whispers.

Alternatively;

We begin to find giant shark teeth washing up on shore. People freak out. “Scientists find evidence megalodons never went extinct!”

Then the lead scientist calms everyone down so they can explain. “No. It’s worse than that. If they never went extinct, we would’ve found evidence like this before now. This means… ” Dramatically takes off glasses. 

“They’ve just come back.”

“But they can’t just suddenly come back like that!”

“You’re right. Someone brought them back.”

PLEASE,,,

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23 2 / 2021

eowyntheavenger:

justeasing:

randomslasher:

theunimpairedcondition:

So, the women’s speed climbing world record got smashed today by Aries Susanti Rahayu (@AriesClimber). 6.995 s. First posted sub 7 sec time (with a splinted middle finger!). Amazeballs!

damn. damn!!

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Originally posted by milesgmorales

OMG this is SO BADASS

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(via mizushiba)

23 2 / 2021

everythingfox:

Knock knock

(via mizushiba)

23 2 / 2021

scissorsisters:

There’s no such thing as a closed book test in online school. For real. Cheat.

(via 1991shinwoo)

23 2 / 2021

shapeshitting:

prokopetz:

The whole “capitalism gave you the Internet” thing is especially funny if you actually work in network infrastructure, since one of the first things you’ll learn is that many software technologies that are absolutely critical to the day to day functioning of the Internet are being maintained on a volunteer basis by small, decentralised teams working in whatever free time their day jobs leave them, and that we’d have a crisis on our hands within thirty days if any one of those maintainers were to get hit by a bus and nobody stepped up to replace them. Like, the whole commercial edifice of the Internet rests on the continuous unpaid labour of a relative handful of people who are essentially just doing it for fun.

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if you’re interested in reading more about it

(via vriskca)

23 2 / 2021

ousia-poetica:

Do not confuse good taste with luxury, the first is the son of elegance, the second of money, the one is usually simple, the other vulgar.

(via ousia-poetica)

23 2 / 2021

queer-nihilist:

sparebutton:

Now that it’s 2021 that means anything that came out in 2001 will be 20 years old so here’s a bunch of movies that will be 20 this year

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(via natswash)

22 2 / 2021

22 2 / 2021

ohnofixit:

naamahdarling:

molotovriot:

space-tart:

astro-stoner:

hohokev:

why do jellyfish only sting when theres physical contact

why doesnt the electricity just surge throughout the entire ocean

why dont jellyfish rule the world

Fun fact!  Jellyfish don’t use electricity to sting you.  Whenever they feel pressure against their tentacles, it causes its cells to rapidly send out these stingers into your skin that then release its venom.  Like this:

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They are called nematocysts. They are what make box jellies and other fun lil critters so dangerous, because without these wee little daggers, the venom would have no way to get into your skin.

And yet something as thin as nylon stockings or pantyhose is enough to protect you, they are so small.

So if you’re scared of jellyfish? Wear sexy sheer undergarments into the sea like the regal creature you are.

I’m going to reblog this again because that is some of the best advice I have ever gotten on this blog.

(via salvadorianstingray)

01 9 / 2020

imabitconfused:

justlemmegetskinni:

sadsickandstoned:

bexxbeauty:

thevalkyrie1111:

why-not-langst-haha-kill-me:

21falloutpanicsattheblackparade:

cabinet-dude:

ohdaddy-nct:

jinstaej:

ridiculouslyphotogenicsinosaurus:

starshein:

Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.

Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.

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It’s also totally FREE.

once again, it’s called CALM HARM

SIGNAL FUCKING BOOST

WHY WOULD YOU NOT REBLOG.
IDGAF ABOUT YOUR BLOG THEME

For anyone that needs this!

Please it’s gREAT.

This app is really great. Seriously.

They also have an app called Clear Fear for all of those who have anxiety!


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It has a safety net feature where you can put in your contacts and call them from inside the app


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It also tells you about the different kinds of anxiety so you’re not confused on what kind of anxiety you have


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And it’s free!!!

Reblogging again

^^

¡ REBLOG THIS COULD SAVE A LIFE !

Rb again

!! IMPORTANT !! IMPORTANT !! IMPORTANT !!

(via filbertsbestfriend)